Balanced Health, Balanced Self. Ayurveda is the art and science of health care that originated in India over 5,000 years ago. It is a holistic and in-depth study of one's body, mind, and spirit and focuses on restoring health and preventing illness from the inside out. While most modern medical systems today tend to treat symptoms, Ayurveda seeks to understand and correct imbalances from their root cause.
be who you are
"The most important medicine is living the life you truly want to live." ~Dr. Claudia Welch
