The Ayurvedic Consultation



Ayurveda believes that health can be achieved by practicing awareness in our daily food and lifestyle choices. First we must understand our Prakruti, which is our unique constitution and the ratio of vata, pitta, and kapha at play within us.

In a consultation, Candice assesses the client through interview, pulse, and tongue examination. We aim to identify imbalances and their root causes, and work together to develop a realistic self-healing program that will suit the client's individual needs and abilities.

Recommendations are provided that are simple, effective, and easily incorporated into the client's life. This may include dietary choices, lifestyle routines, medicinal herbs, yoga/meditation practices, and cleansing techniques. Ayurveda recognizes that all people are different and have unique tastes, preferences, and interests. Suggestions will be made that resonate with the client's personality and lifestyle.

The client will receive a written Ayurvedic diet and lifestyle plan, herbal recommendations, as well as educational resources and reference material.

Consultations can address many health care concerns, and can focus on all aspects of physical, mental/emotional, and spiritual healing. Ayurveda teaches that long lasting health will be experienced when we establish a natural balance of body, mind, and spirit.

Copyright 2008 Candice May